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Jamo Av
Jamo Av
Joined March 2011
Posts
2
Following
1
Followers
1
Weight History
Start Weight
168.0 lb
Lost so far:
0.9 lb
Current Weight
167.1 lb
Performance:
Steady
Goal Weight
150.0 lb
Still to go:
17.1 lb
Follow
Jamo Av's Weight History
view Jamo Av's complete history
Following
CoralMelissa
last weighin:
losing 0.3 lb a week
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Jamo Av's Recent Food & Exercise
1 serving Chargrilled Chicken Pasta
1 serving Cheese and Onion Baked
1
medium
Bananas
Sitting
Walking (slow) - 2/mph
Running (jogging) - 5/mph
view diet calendar