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Weight History
showing entries 21 to 25 of 33
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17 January 2017
Weigh-in:
146.0 lb
lost so far:
13.0 lb
still to go:
6.0 lb
Diet followed reasonably well
(2 comments)
gaining 1.3 lb a week
13 January 2017
I'm back in school and back to a routine. Now I have to start integrating logging my food into this website every day, during my day, or else I'll forget what all I ate. I've missed some days so far, but I'm ok with that because I honestly feel like I've been so busy, there's no way I could've overeaten to an extreme. :) This New Year is great!
(1 comment)
05 January 2017
Do people really count studying, grocery shopping, etc, when they're logging their exercise? I'm just wondering.
(4 comments)
01 January 2017
OMG I just did 30 minutes of cardio where like my heart was pumping like crazy the entire time. I started off by doing 30-sec intervals of jumping jacks for like 15 minutes until I had cramps in both of my legs. (And I drank like five glasses of water throughout which SAVED me.) Then my legs were so sore, but I wanted to keep going to 30 minutes so I could even out my calorie intake for the day, so I just ended up doing stuff like jogging in place and the thing where you bring up your knee to touch your opposing elbow. I was so sweaty after the first minute I swear. And my legs were burning and cramping up but it felt GOOD!!
Then I took a nice five minute shower and washed my hair. My body feels amazing. I don't think my heart has worked that much since band camp ended in October. It seriously feels like my heart did a detox like it cleared out the cobwebs. Wow. I feel like I have new blood circulating through me. XD
Now I'm going to drink three more glasses of water and go to sleep.
(1 comment)
01 January 2017
Wow so I hopped on the scale today and it was definetly under 145 lbs. I'm so proud of myself but I'm really REALLY shocked at the same time. Is it normal to lose 6 lbs in a person's very first week of watching their caloric intake? I didn't even really follow it every day either. I'm amazed. And I look skinnier around my waist!
Weigh-in:
143.0 lb
lost so far:
16.0 lb
still to go:
3.0 lb
Diet followed reasonably well
(3 comments)
losing 18.7 lb a week
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