James L Griffin

Start Weight:(09 Aug 12) 233.0 lb
Current Weight:(05 Dec 13) 216.0 lb
Goal Weight:210.0 lb
following: James L Griffin's own diet
performance: Steady

FatSecret member since: 09 Aug 12

James L Griffin's Weight History



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James L Griffin's journal

05 December 2013

230
on diet James L Griffin's own diet  steady weight

19 October 2013

229
on diet James L Griffin's own diet  steady weight

James L Griffin's Recent Food & Exercise

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dreamingangel commented on Jonathan Walsh's Journal Entry.
victoriaegypt and miss Paula newland are now buddies.
skwhite commented on Draglist's Journal Entry.
colin.peck recorded a Weigh In at 190.7 lb.
Cindystinger updated their Exercise Diary.
HCB supported taptele's Weigh In.
michael john updated their Food Diary.
DRL5 supported meohmy125's Journal Entry.