Jamee Harrison

Joined August 2016

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Weight History

Start Weight

255.0 lb

Lost so far: 0 lb

Current Weight

255.0 lb
Performance: Steady

Goal Weight

150.0 lb

Still to go: 105.0 lb

Jamee Harrison's Weight History

No snack; No slack!

cals: 372kcal | fat: 10.94g | carbs: 49.46g | prot: 14.74g

A pasta dish made with vegetables, shrimp and angel hair pasta, sliced almonds with marinara sauce.

cals: 263kcal | fat: 9.89g | carbs: 10.00g | prot: 30.66g

You can serve this over noodles or mashed potatoes.

cals: 221kcal | fat: 4.43g | carbs: 10.39g | prot: 34.49g

Ground turkey stuffed peppers.

cals: 130kcal | fat: 8.05g | carbs: 15.76g | prot: 1.47g

Oven-roasted spaghetti squash makes a unique side dish or light supper.

cals: 198kcal | fat: 15.11g | carbs: 16.40g | prot: 3.59g

Salad with cucumbers, avocados and tomatoes.

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	1 medium Gala Apples
	1 serving Dairy Queen Original Cheeseburger
	1 serving Dairy Queen French Fries (Small)
	Walking (moderate) - 3/mph