Jame2244

Start Weight:(08 Mar 14) 128.0 lb
Current Weight:(08 Mar 14) 128.0 lb
Goal Weight:115.0 lb
following: Atkins
performance: Steady

FatSecret member since: 08 Mar 14

Jame2244's Weight History


Jame2244's Cookbook

cals: 168kcal | fat: 13.47g | carbs: 3.57g | prot: 9.50g
Cream Cheese Biscuit
A very low carb breakfast muffin.
cals: 74kcal | fat: 7.72g | carbs: 0.88g | prot: 0.66g
Almondaise
Vegan mayo made from almonds.
cals: 0kcal | fat: 0.00g | carbs: 1.00g | prot: 0.00g
Sparkling Iced Hibiscus Tea
Cool caffeine-free drink with bubbles.
cals: 113kcal | fat: 11.30g | carbs: 3.62g | prot: 0.82g
Avocado Dressing
Creamy homemade dressing.
cals: 78kcal | fat: 7.32g | carbs: 1.67g | prot: 2.10g
Broccoli Rabe Pesto
Delicious tossed in hot cooked pasta.
view complete cookbook

Other Related Links

Members

Atkins


Jame2244's journal

08 March 2014

Doing low carb for lent and need help. Have never done this before! Hoping to make it until Easter with the slew of recipes on this site.
on diet Atkins  

Jame2244's Recent Activity

Jame2244's Own Activity

No recent activity.

Jame2244's Buddies

No recent activity.

Atkins Recent Activity

old hag updated their Exercise Diary.
alphamares supported northernmusician's Journal Entry.
Tamarah Jo supported nicholaix's Journal Entry.
frostybuddha recorded a Weigh In at 167.0 lb.
tcrompton recorded a Journal Entry and a Weigh In at 154.6 lb.
Jack recorded a Weigh In at 177.2 lb.
diehard3 recorded a Journal Entry and a Weigh In at 171.0 lb.
LCLisaP supported Juliana Harvard's Weigh In.