Jame2244

Start Weight:(08 Mar 14) 128.0 lb
Current Weight:(08 Mar 14) 128.0 lb
Goal Weight:115.0 lb
following: Atkins
performance: Steady

FatSecret member since: 08 Mar 14

Jame2244's Weight History


Jame2244's Cookbook

cals: 168kcal | fat: 13.47g | carbs: 3.57g | prot: 9.50g
Cream Cheese Biscuit
A very low carb breakfast muffin.
cals: 74kcal | fat: 7.72g | carbs: 0.88g | prot: 0.66g
Almondaise
Vegan mayo made from almonds.
cals: 0kcal | fat: 0.00g | carbs: 1.00g | prot: 0.00g
Sparkling Iced Hibiscus Tea
Cool caffeine-free drink with bubbles.
cals: 113kcal | fat: 11.30g | carbs: 3.62g | prot: 0.82g
Avocado Dressing
Creamy homemade dressing.
cals: 78kcal | fat: 7.32g | carbs: 1.67g | prot: 2.10g
Broccoli Rabe Pesto
Delicious tossed in hot cooked pasta.
view complete cookbook

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Atkins


Jame2244's journal

08 March 2014

Doing low carb for lent and need help. Have never done this before! Hoping to make it until Easter with the slew of recipes on this site.
on diet Atkins  

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