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JackHughman
JackHughman
Joined December 2011
Posts
20
Following
3
Followers
3
Weight History
Start Weight
189.3 lb
Lost so far:
0.3 lb
Current Weight
189.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
181.5 lb
Still to go:
7.5 lb
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JackHughman's Weight History
view JackHughman's complete history
Following
Draglist
last weighin:
losing 0.4 lb a week
ovniologo
last weighin:
losing 8.4 lb a week
needToLose50Pounds
last weighin:
gaining 0.3 lb a week
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JackHughman's Recent Food & Exercise
1 serving Optimum Nutrition Gold Standard 100% Casein - Chocolate Supreme
1
medium
Honeycrisp Apples
1 serving Trader Joe's Organic Whole Wheat Penne Pasta
Basketball
Circuit Training
Weight Training (moderate)
view diet calendar
