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JP175
JP175
Joined January 2012
Posts
13
Following
0
Followers
0
Weight History
Start Weight
180.0 lb
Lost so far:
16.0 lb
Current Weight
196.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
175.0 lb
Still to go:
21.0 lb
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JP175's Weight History
view JP175's complete history
JP175's Cookbook
cals: 88kcal | fat: 6.46g | carbs: 5.53g | prot: 2.78g
Pepper Bacon Green Beans
Candy-like, green beans.
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JP175's Recent Food & Exercise
1 serving Nature's Path Organic Instant Hot Oatmeal Flax Plus
3 large Egg Omelet or Scrambled Egg with feta cheese & spinach,
1 Whole Wheat Tortilla
Walking (brisk) - 4/mph
Circuit Training
Conditioning exercise (health club)
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