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JMW39
JMW39
Joined October 2010
Posts
8
Following
0
Followers
0
Weight History
Start Weight
128.0 lb
Lost so far:
10.0 lb
Current Weight
118.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
105.0 lb
Still to go:
13.0 lb
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JMW39's Weight History
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JMW39's Recent Food & Exercise
1 serving Blue Diamond almond nut thins Almond
1 serving south beach chocolate protein bar
1/2 cup blueberries
Exercise machine (moderate)
Walking (exercise) - 3.5/mph
Weight Training (moderate)
view diet calendar
