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JEMH
JEMH
Joined June 2011
Posts
3
Following
0
Followers
0
Weight History
Start Weight
168.0 lb
Lost so far:
2.2 lb
Current Weight
165.8 lb
Performance:
Steady
Goal Weight
132.0 lb
Still to go:
33.8 lb
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JEMH's Weight History
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JEMH's Latest Member Challenges
96
30 Minutes of Excersie 6 days a week for 8
status:
Completed
ended:
15 Aug 11
view progress
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JEMH's Latest Posts
under exercise calories burned?
I think what you are refering to is our metabolic basal rate- correct? but how do we do the equation to determine how many calories our bodies are using? Is this basal rate determined by our weight? then considers how many mets it uses?
posted
16 Jun 2011, 20:58
?how do you delete a food entry?
duahhhh
thank you
posted
16 Jun 2011, 12:18
?how do you delete a food entry?
please instruct me on how to delete a food entered by mistake, I can't find an edit
posted
16 Jun 2011, 12:11
how are rest and sleep calories determinied
It seems as though under the exercise section there are a lot of calories burned for sleep and rest. How are these determined? Is there a formula to determine calories at rest during sleep and rest?
posted
16 Jun 2011, 11:43
under exercise calories burned?
how is it that sleep and rest calories are determined? It seems like there are too many calories allotted.
???
posted
16 Jun 2011, 10:27
JEMH has submitted 5 posts
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JEMH's Recent Food & Exercise
4 oz half and half
3
cups
coffee
2 cups Chicken Fried Rice
Walking (exercise) - 3.5/mph
view diet calendar
