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JEHADYOU
JEHADYOU
Joined September 2017
Posts
28
Following
0
Followers
15
Weight History
Start Weight
136.7 lb
Lost so far:
11.0 lb
Current Weight
125.7 lb
Performance:
losing 0.7 lb a week
Goal Weight
132.3 lb
Still to go:
6.6 lb
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JEHADYOU's Weight History
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JEHADYOU's Recent Food & Exercise
1 tbsp Honey
1
medium
Grapefruit
1 cup Milk (Nonfat)
Desk Work
Running (jogging) - 5/mph
Walking (exercise) - 3.5/mph
view diet calendar