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Weight History
showing entries 16 to 20 of 267
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01 February 2024
It's happening 👽😅
Weigh-in:
149.5 lb
lost so far:
0.5 lb
still to go:
14.5 lb
Diet followed reasonably well
(13 comments)
losing 8.0 lb a week
31 January 2024
A tasty diet dessert: sugar free jello half strawb half rasp (10), sugar free cool whip (80cals). 90 cals total for 6 oz dessert aint bad!
(9 comments)
30 January 2024
No movement but only week 2 of hard workouts. Foot is getting better every day, a lil sore but working out is helping. Weekends need to get in check. A Saturday workout will be next on the schedule and logging the weekend cals. Onward!
Weigh-in:
151.8 lb
lost so far:
0 lb
still to go:
16.8 lb
Diet followed reasonably well
(5 comments)
gaining 0.7 lb a week
25 January 2024
1/2 salmon filet baked with habenero tajin. Mixed veg, a teaspoon of bachans sauce. No butter, no oil, took 15 minutes to make, only 10 for the fish. My weekly cal average is great and my workouts are fulfilling. Feeling motivated and happy.
(10 comments)
22 January 2024
Homemade sushi for lunch. Im really motivated to lose this weight! OMAD didnt work for me, so going to do 1k cals a day for 2 weeks and see where that lands me.
(15 comments)
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