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JAranki
JAranki
Joined October 2014
Posts
4
Following
0
Followers
0
Weight History
Start Weight
194.0 lb
Lost so far:
6.0 lb
Current Weight
188.0 lb
Performance:
losing 0.4 lb a week
Goal Weight
185.0 lb
Still to go:
3.0 lb
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JAranki's Weight History
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JAranki's Recent Food & Exercise
2 1/2 oz boneless, cooked Pork Chop
4 oz Milk (Nonfat)
1 serving ANS Gainer Maxx
Weight Training (moderate)
Walking (exercise) - 3.5/mph
view diet calendar
