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J Singh
J Singh
Joined February 2011
Posts
4
Following
1
Followers
1
Weight History
Start Weight
241.0 lb
Lost so far:
2.5 lb
Current Weight
238.5 lb
Performance:
Steady
Goal Weight
160.0 lb
Still to go:
78.5 lb
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J Singh's Weight History
view J Singh's complete history
Following
psychdoc
last weighin:
steady
J Singh's Cookbook
cals: 122kcal | fat: 5.27g | carbs: 16.83g | prot: 2.47g
Chocolate Raisin Oatmeal Cookies
Yummy cookies with chocolate and raisins.
view complete cookbook
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J Singh's Recent Food & Exercise
1 cup orange juice
1 serving grape jelly
1 slice toast
Bicycling (moderate) - 13/mph
Bicycling (leisurely) - <10/mph
view diet calendar
