J Doliner - Member

J Doliner

Joined August 2013

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Weight History

Start Weight

220.0 lb

Lost so far: 4.0 lb

Current Weight

216.0 lb
Performance: losing 1.9 lb a week

Goal Weight

197.0 lb

Still to go: 19.0 lb

J Doliner's Weight History

	1 serving Tropicana 100% Apple Juice
	1 tbsp Jam Preserves
	1 serving Tim Hortons Everything Bagel with Cream Cheese
	Golf (cart)
	Weight Training (moderate)
	Calisthenics (heavy, e.g. pushups)