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Iwillbehealthy
Iwillbehealthy
Joined October 2007
Posts
13
Following
0
Followers
0
Weight History
Start Weight
224.0 lb
Lost so far:
21.0 lb
Current Weight
203.0 lb
Performance:
losing 0.4 lb a week
Goal Weight
125.0 lb
Still to go:
78.0 lb
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Iwillbehealthy's Weight History
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Iwillbehealthy's Recent Food & Exercise
1 serving Skim Milk
1 serving Slim Fast High Protein Shake Mix
1
small
Banana
Exercise machine (moderate)
Calisthenics (light, e.g. home exercise)
Walking (brisk) - 4/mph
view diet calendar