Isak03 - Member

Isak03

Joined August 2012

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Weight History

Start Weight

187.2 lb

Lost so far: 2.2 lb

Current Weight

185.0 lb
Performance: gaining 2.1 lb a week

Goal Weight

160.0 lb

Still to go: 25.0 lb

Isak03's Weight History

	1 large cut Pork Spareribs
	1 1/2 cups Red Kidney Beans (with Salt, Cooked, Boiled)
	1 serving Complete Protein & Vitamin Shake Mix
	Walking (slow) - 2/mph
	Driving