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Iris50
Iris50
Joined December 2013
Posts
32
Following
0
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0
Weight History
Start Weight
205.0 lb
Lost so far:
26.9 lb
Current Weight
178.1 lb
Performance:
gaining 0.5 lb a week
Goal Weight
155.0 lb
Still to go:
23.1 lb
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Iris50's Weight History
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Iris50's Recent Food & Exercise
1/3 serving Grissol Melba Toast Sprouted Grain with Seeds
0.8 serving Dairyland Fat Free Cottage Cheese
1 large Fried Egg
Walking (brisk) - 4/mph
Dance (fast step, aerobic)
Bicycling (very fast) - 17.5/mph
view diet calendar
