Imax1 - Member

Imax1

Joined July 2010

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Weight History

Start Weight

292.0 lb

Lost so far: 19.0 lb

Current Weight

273.0 lb
Performance: losing 2.6 lb a week

Goal Weight

180.0 lb

Still to go: 93.0 lb

Imax1's Weight History

cals: 372kcal | fat: 11.68g | carbs: 27.66g | prot: 37.38g

Simple and delicious cheesy casserole.

view complete cookbook

	1 oz cranberry juice
	4 cups water
	1 Nectarines
	Golf (cart)
	Calisthenics (light, e.g. home exercise)
	Bicycling (very fast) - 17.5/mph