I'mgoingtomakeit

Start Weight:(31 Jan 13) 174.0 lb
Current Weight:(21 Feb 13) 165.0 lb
Goal Weight:135.0 lb
following: I'mgoingtomakeit's own diet
performance: losing 1.0 lb a week

FatSecret member since: 31 Jan 13

I'mgoingtomakeit's Weight History


I'mgoingtomakeit's Latest Member Challenges

126
  walk for better health
status: Completed
ended: 06 May 13
view progress
 
 


I'mgoingtomakeit's Cookbook

cals: 57kcal | fat: 1.50g | carbs: 10.18g | prot: 1.21g
Banana Biscotti
Crunchy twice baked banana cookies.
cals: 109kcal | fat: 2.62g | carbs: 19.14g | prot: 4.56g
Quinoa Tabbouleh
A variation on the classic tabbouleh salad. Great on the go salad that is fresh and light.
cals: 61kcal | fat: 0.35g | carbs: 13.53g | prot: 3.89g
Cauliflower Couscous
This recipe is packed with flavors and is a great way to add vegetables to your diet.
cals: 53kcal | fat: 2.14g | carbs: 0.98g | prot: 7.51g
Ground Turkey Frittata
Muffin cup egg frittatas.
cals: 182kcal | fat: 11.61g | carbs: 18.65g | prot: 3.74g
Chick Pea Chocolate Bites
Chocolate chip cookies made with chick peas, honey and natural organic almond butter.
view complete cookbook

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I'mgoingtomakeit's journal

21 February 2013

Last week I had the flu...not the best week...I didn't do my journal and I didn't do the exercises all week.....But, I did loose a pound. I need to get ...

14 February 2013

I need to drink more water, not drinking enough!
on diet I'mgoingtomakeit's own diet  losing 1.6 lb a week

I'mgoingtomakeit's Recent Food & Exercise

I'mgoingtomakeit's Recent Activity

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Other Member Diet Recent Activity

Wanda Lee updated their Food Diary.
p0n4ik recorded a Weigh In at 129.0 lb.
jamiewright commented on their Weigh In.
gingin40 supported Draglist's Journal Entry.
SergioZ07 updated their Exercise Diary.
Sweeet2th commented on their Journal Entry.
bmatsuyama recorded a Weigh In at 165.5 lb.
Jones Jennifer supported jamiewright's Weigh In.