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Herbalife-Coach
Herbalife-Coach
Joined May 2017
Posts
7
Following
1
Followers
1
Weight History
Start Weight
127.9 lb
Lost so far:
3.7 lb
Current Weight
131.6 lb
Performance:
losing 0.2 lb a week
Goal Weight
123.5 lb
Still to go:
8.2 lb
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Ben vroegtijdig in de menopauze gekomen. Gevolg : Stilvallen van metabolisme en daardoor 10 kg aangekomen. Nu active Lifestyle en voel me goed in mijn vel met -8 kg; + 7% spiermassa; van metabolische leeftijd 53 naar 35. I'm Happy :)
Herbalife-Coach's Weight History
view Herbalife-Coach's complete history
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Ashley.D
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Herbalife-Coach's Recent Food & Exercise
1 portie wafels
1 portie wafels - F1
1 portie Herbalife Geroosterde Sojabonen
Spinning
Calisthenics (light, e.g. home exercise)
Bicycling (leisurely) - <10/mph
view diet calendar
