HemRam - Member

HemRam

Joined April 2011

Posts

Following

Followers

Weight History

Start Weight

205.0 lb

Lost so far: 36.4 lb

Current Weight

168.7 lb
Performance: gaining 0.5 lb a week

Goal Weight

143.3 lb

Still to go: 25.4 lb

HemRam's Weight History

124

10 pounds down in 1 month. GUARANTEED!

5 kgs in 10 weeks

	2 servings Tesco Hot Cross Buns
	1 serving Heinz Tomato Soup
	1 serving Aldi Pasta Salad
	Desk Work
	Sitting
	Housework

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.