HdCradeur - Member

HdCradeur

Joined August 2011

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Weight History

Start Weight

210.0 lb

Lost so far: 46.0 lb

Current Weight

164.0 lb
Performance: losing 0.5 lb a week

Goal Weight

130.0 lb

Still to go: 34.0 lb

HdCradeur's Weight History

100

October=100 miles

	1/2 cup Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids)
	1 serving Malt-O-Meal Frosted Flakes
	1 serving Fruit Snacks
	Bicycling (moderate) - 13/mph