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Hassana
Hassana
Joined January 2011
Posts
51
Following
0
Followers
1
Weight History
Start Weight
149.0 lb
Lost so far:
3.6 lb
Current Weight
145.4 lb
Performance:
losing 0.3 lb a week
Goal Weight
136.0 lb
Still to go:
9.4 lb
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Hassana's Weight History
view Hassana's complete history
Hassana's Cookbook
cals: 142kcal | fat: 0.42g | carbs: 29.49g | prot: 4.33g
White Pita Bread
Easy homemade pita bread that's useful for any meal in so many ways.
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
view complete cookbook
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Hassana's Recent Food & Exercise
1 serving Thorne Research Vegalite
1/4 serving Manitoba Harvest Hemp Hearts
1
medium
Bananas
Elliptical
Exercise machine (moderate)
view diet calendar
