Haloforu - Member

Haloforu

Joined May 2010

Posts

139

Following

Followers

Weight History

Start Weight

214.0 lb

Lost so far: 86.6 lb

Current Weight

127.4 lb
Performance: losing 2.4 lb a week

Goal Weight

125.0 lb

Still to go: 2.4 lb

Constantly battling weight and now it's more important since i have breast cancer. Living healthy is a challenge and my goal is to have more energy while undergoing chemotherapy. The Ketogenic-diet is easy to follow and gives me much more energy.

Haloforu's Weight History

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	SherryeB
	last weighin: gaining 4.2 lb a week

	bearnoggin
	only visible to followers

	tina.and.tito
	last weighin: gaining 0.2 lb a week

	Chestnut63
	last weighin: losing 0.3 lb a week

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Haloforu's Cookbook

cals: 66kcal | fat: 5.66g | carbs: 0.81g | prot: 3.18g

Jalapeno Poppers

Stuffing something with cheese instantly makes it better. If you wrap it in bacon, UNSTOPPABLE.

cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g

Creamy Pesto Philly Chicken

Low carb and easy chicken dish.

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Haloforu's Recent Food & Exercise

	1/4 serving Roma Tomatoes
	1/2 slice Rye Bread
	1 serving Premier Nutrition High Protein Shake - Chocolate
	Elliptical
	Treadmill
	Walking (exercise) - 3.5/mph

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Haloforu's Weight History

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Haloforu's Cookbook

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Haloforu's Recent Food & Exercise