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Hakan
Hakan
Joined January 2010
Posts
18
Following
0
Followers
0
Weight History
Start Weight
238.0 lb
Lost so far:
14.0 lb
Current Weight
224.0 lb
Performance:
Steady
Goal Weight
200.0 lb
Still to go:
24.0 lb
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Hakan's Weight History
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Hakan's Recent Food & Exercise
1/4 cup Whole Milk
2
cups
Coffee (Brewed From Grounds)
1 serving Breakfast Power Sandwich
Walking (slow) - 2/mph
Bicycling (fast) - 15/mph
Golf (cart)
view diet calendar