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HKGirl1969
HKGirl1969
Joined August 2011
Posts
24
Following
0
Followers
0
Weight History
Start Weight
175.0 lb
Lost so far:
19.0 lb
Current Weight
156.0 lb
Performance:
losing 4.2 lb a week
Goal Weight
145.0 lb
Still to go:
11.0 lb
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HKGirl1969's Weight History
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HKGirl1969's Recent Food & Exercise
2 servings Tyson Foods Grilled & Ready Chicken Breast Strips
4 servings Harris Teeter Chicken Noodle Soup
1 serving Oh Yeah! Good Grab Bar - Chocolate & Caramel
Running (jogging) - 5/mph
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
view diet calendar
