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Weight History
showing entries 6 to 10 of 14
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08 July 2015
Weigh-in:
151.0 lb
lost so far:
4.0 lb
still to go:
26.0 lb
Diet followed reasonably well
add comment
steady weight
07 July 2015
Weigh-in:
151.0 lb
lost so far:
4.0 lb
still to go:
26.0 lb
Diet followed reasonably well
(3 comments)
losing 3.5 lb a week
05 July 2015
I'm curious...is going to a gym ABSOLUTELY necessary? I'm trying to get muscle definition and I've been doing laps my pool, p90x etc at home. Will that be enough? I hate gyms. Thoughts? Thanks in advance.
(18 comments)
03 July 2015
I have actually lost 7 pounds in about 12 days. I have started to take measurements too since i have started to work out in longer intervals. This weigh in surprised me. I started at 160, a week later was at 155, got on fatsecret and it seemed that I would at 155 this whole week. I expected to be at 155 when I weighed this morning. The numbers are good but I am more happy about the fact that I have stayed consistent with nutrition and exercise. It's a good Friday. One day at a time.
Weigh-in:
153.0 lb
lost so far:
2.0 lb
still to go:
28.0 lb
Diet followed reasonably well
(3 comments)
losing 2.8 lb a week
01 July 2015
The dreaded lunch time. While I have not been itching for anything greasy or heart attack inducing, I still like I need to be eating more that what I have been YET I don't think I should because the amount I want to eat is just out of habit. It's noon and so far I have consumed 390 kcal, which I assume is good.
I have been great about logging my meals but not my workouts. I always forget.
Just when I think I am looking better because I am feeling better, I look in the mirror and realize I still have a long way to go. *sigh*
This has to be working, right?
(6 comments)
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