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Weight History
showing entries 6 to 10 of 24
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08 August 2012
Come back to the UK after working abroad for 2 months. Too much restaurant dining, not enough of my own food prep. No weighing scales in the apartment either, and no membership free gym. Not a great start to the summer! And I'm at my parents house for a while where everything is full fat and fried. Yay.
Weigh-in:
156.5 lb
lost so far:
0 lb
still to go:
24.3 lb
Diet followed reasonably well
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gaining 0.7 lb a week
07 May 2012
Weigh-in:
147.0 lb
lost so far:
7.1 lb
still to go:
14.8 lb
Diet followed reasonably well
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losing 2.9 lb a week
30 April 2012
Lost 2% body fat this week, so makes up for the poor weight loss!
Weigh-in:
149.9 lb
lost so far:
4.2 lb
still to go:
17.6 lb
Diet followed reasonably well
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losing 0.4 lb a week
23 April 2012
Weigh-in:
150.4 lb
lost so far:
3.7 lb
still to go:
18.1 lb
Diet followed poorly
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steady weight
16 April 2012
Having trouble with some hip pain, so had to do the lower intensity exercises all week, hopefully will be back in the game this week!
Weigh-in:
150.4 lb
lost so far:
3.7 lb
still to go:
18.1 lb
Diet followed 100%
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losing 0.3 lb a week
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Guitara90's weight history
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