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GramaJoy
GramaJoy
Joined March 2015
Posts
23
Following
0
Followers
1
Weight History
Start Weight
162.0 lb
Lost so far:
25.4 lb
Current Weight
136.6 lb
Performance:
losing 0.1 lb a week
Goal Weight
140.0 lb
Still to go:
3.4 lb
Follow
I have normally kept my weight at around 140 for years, and the past 10 year the weight has crept up. Wanna lose
GramaJoy's Weight History
view GramaJoy's complete history
GramaJoy's Cookbook
cals: 348kcal | fat: 18.71g | carbs: 6.05g | prot: 35.59g
Garlic Baked Chicken
Awesome garlic chicken.
cals: 147kcal | fat: 7.34g | carbs: 20.40g | prot: 1.36g
Roasted Parsnips
A delicious substitute for baked potatoes.
view complete cookbook
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GramaJoy's Recent Food & Exercise
1 serving Burgerville Bacon (2 Slices)
1/2 regular slice Toasted Bread
1/2 tbsp Butter
Aerobics
Vacuuming
Shoveling
view diet calendar
