Been on this weight loss and healthy lifestyle journey for 11 years. I have been a big girl my whole life. I got diagnosed with diabetes in 2005, they put me on meds and I hated it being a herbalist. I decided then to change my diet and I have lost 60-80lbs since. I was off the meds in less than 9 months because I controlled my blood sugar with diet and exercise and have been doing so since then. My diabetes has been in "remission" since 2005/2006.
I am on a mission to tone up and lose the rest of the weight that I want, but having fun doing so.
|