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Weight History
showing entries 41 to 45 of 65
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29 March 2011
Changed my diet today. After severe nausea over the weekend and again last night (NO, I'm NOT pregnant!!!), I think my body is telling me to just make smart choices.
So, here goes....record everything, watch serving sizes, fresh fruits & veggies, healthy fats, & keep moving!
Weigh-in:
293.0 lb
lost so far:
0 lb
still to go:
58.0 lb
Diet followed N/A
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29 March 2011
Weigh-in:
293.0 lb
lost so far:
1.0 lb
still to go:
133.0 lb
Diet followed N/A
add comment
28 March 2011
Very busy day! As far as eating....did well until I stopped working. ARGH!!!
Everything will start new & fresh in the morning.
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26 March 2011
I royally screwed up last night...ice cream & pizza! I felt so sick afterward. Serves me right!
Today is a new day, a fresh start, a brand new beginning. =)
(2 comments)
25 March 2011
Been stressing over not eating fruit. So today, I re-read the book, "How I gave up my low-fat diet and lost 40 pounds." I realized that I CAN have fruit. Which was AWESOME!!!! since I'd just bought 2 quarts of the biggest, reddest, sweetest strawberries I've ever seen. Having a cup of them with a 1/2 cup fat-free half & half (it's all I had) and a slice of imported smoked gouda. Mmmmmmmmmm.
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