Start Weight:(07 Nov 07) 178.0 lb
Current Weight:(26 Feb 16) 188.0 lb
Goal Weight:125.0 lb
following: Gohar's own diet
performance: losing 0.5 lb a week

38 female and overweight 183lbs at 4'11

FatSecret member since: 24 Oct 07

Gohar's Weight History

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Gohar's journal

26 February 2016

i don't seem to move past 188. God help me God help me love myself like my life depends on it!! GOD HELP ME!!
on diet Gohar's own diet  

12 February 2016

learning to try to love me and not hate me. learning to not to stuff myself to shut the emotions. enough of people peoples slave, enough of putting ev ...
on diet Gohar's own diet  

Gohar's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

Gohar's Recent Activity

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Other Member Diet Recent Activity

ny_shelly commented on John10251's Journal Entry.
Mitch Gordon supported ny_shelly's Journal Entry.
ravens1970 updated their Exercise Diary.
jeannieselby supported angela22884's Journal Entry.
warrenwinter commented on their Journal Entry.
VeggieJunkie supported jparlett's Weigh In.
KerryLynnB commented on Arabella66's Journal Entry.
JeffinAurora recorded a Weigh In at 191.0 lb.