Gohar

Start Weight:(07 Nov 07) 178.0 lb
Current Weight:(14 Mar 13) 174.0 lb
Goal Weight:125.0 lb
following: Gohar's own diet
performance: losing 0.4 lb a week

38 female and overweight 183lbs at 4'11

FatSecret member since: 24 Oct 07

Gohar's Weight History



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Gohar's journal

01 June 2009

I am 183lb today. G-d help me to work on myself and lose weight and keep it off I am going to the GYM tonight eating right and taking care and loving ...
on diet Gohar's own diet  

20 February 2008

I am working on myself. Going to the gym and trying to eat right. G-d Help me. Thank goodness i see the scale moving. I will be in the gym tonight!
on diet Gohar's own diet  

Gohar's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

Gohar's Recent Activity

Gohar's Own Activity

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Other Member Diet Recent Activity

Agent70 recorded a Weigh In at 139.9 lb.
purple75 recorded a Weigh In at 215.6 lb.
TinaGis recorded a Journal Entry.
snezica supported Kamoote's Journal Entry.
Bobe1966 updated their Food Diary.
Natty mum recorded a Weigh In at 249.8 lb.
mars2kids recorded a Journal Entry.
Sean840 recorded a Weigh In at 179.6 lb.