Gohar

Start Weight:(07 Nov 07) 178.0 lb
Current Weight:(14 Mar 13) 174.0 lb
Goal Weight:125.0 lb
following: Gohar's own diet
performance: losing 0.4 lb a week

38 female and overweight 183lbs at 4'11

FatSecret member since: 24 Oct 07

Gohar's Weight History



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Gohar's journal

01 June 2009

I am 183lb today. G-d help me to work on myself and lose weight and keep it off I am going to the GYM tonight eating right and taking care and loving ...
on diet Gohar's own diet  

20 February 2008

I am working on myself. Going to the gym and trying to eat right. G-d Help me. Thank goodness i see the scale moving. I will be in the gym tonight!
on diet Gohar's own diet  

Gohar's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

Gohar's Recent Activity

Gohar's Own Activity

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Other Member Diet Recent Activity

fmterra recorded a Weigh In at 140.4 lb.
ClassicRocker supported SherrieC's Weigh In.
Bry-Guy recorded a Weigh In at 181.0 lb.
Twinkle_Cheeks commented on their Weigh In.
bobj38 updated their Food Diary.
TK4130 recorded a Weigh In at 138.1 lb.
Domsters Ma recorded a Weigh In at 227.7 lb.
smokedog recorded a Weigh In at 224.0 lb.