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26 February 2016

Weigh-in: 188.0 lb lost so far: 0 lb still to go: 63.0 lb Diet followed reasonably well
   add comment on diet Gohar's own diet   losing 0.5 lb a week

12 February 2016

Weigh-in: 189.0 lb lost so far: 0 lb still to go: 64.0 lb Diet followed reasonably well
   (1 comment) on diet Gohar's own diet   losing 7.0 lb a week

11 February 2016

Weigh-in: 190.0 lb lost so far: 0 lb still to go: 65.0 lb Diet followed reasonably well
   add comment on diet Gohar's own diet   losing 0.0 lb a week

26 February 2015

Weigh-in: 192.0 lb lost so far: 0 lb still to go: 67.0 lb Diet followed poorly
   add comment on diet Gohar's own diet   gaining 0.2 lb a week

14 March 2013

Weigh-in: 174.0 lb lost so far: 4.0 lb still to go: 49.0 lb Diet followed reasonably well
   add comment on diet Gohar's own diet   losing 0.4 lb a week

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ocean gypsy updated their Exercise Diary.
Selbygirl6 supported Arabella66's Journal Entry.
truematt recorded a Weight Entry at 215.0 lb.
flamingopmc supported StavrosJK's Journal Entry.
DMZur updated their Food Diary.
amaries12 recorded a Weight Entry at 270.6 lb.
deborahbirkl recorded a Journal Entry.
UmmBilal supported skwhite's Journal Entry.