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26 February 2015

Weigh-in: 192.0 lb lost so far: 0 lb still to go: 67.0 lb Diet followed poorly
   add comment on diet Gohar's own diet   gaining 0.2 lb a week

14 March 2013

Weigh-in: 174.0 lb lost so far: 4.0 lb still to go: 49.0 lb Diet followed reasonably well
   add comment on diet Gohar's own diet   losing 0.4 lb a week

14 February 2013

Weigh-in: 175.5 lb lost so far: 2.5 lb still to go: 50.5 lb Diet followed reasonably well
   add comment on diet Gohar's own diet   losing 3.5 lb a week

07 February 2013

Weigh-in: 179.0 lb lost so far: 0 lb still to go: 54.0 lb Diet followed reasonably well
   add comment on diet Gohar's own diet   gaining 1.3 lb a week

17 January 2013

Weigh-in: 175.0 lb lost so far: 3.0 lb still to go: 50.0 lb Diet followed reasonably well
   add comment on diet Gohar's own diet   losing 4.0 lb a week

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Shalom Magic recorded a Weigh In at 205.0 lb.
suzannehill supported almthomas6's Weigh In.
grilfer recorded a Weigh In at 196.7 lb.
Mari267 recorded a Journal Entry.
Bluwitch updated their Food Diary.
KristaraJ added PaigeRD's Chocolate Peanut Butter Banana Protein Shake recipe to their cook book.
bigrich06 updated their Food Diary.
wholefoodnut commented on their Journal Entry.