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14 March 2013

Weigh-in: 174.0 lb lost so far: 4.0 lb still to go: 49.0 lb Diet followed reasonably well
   add comment on diet Gohar's own diet   losing 0.4 lb a week

14 February 2013

Weigh-in: 175.5 lb lost so far: 2.5 lb still to go: 50.5 lb Diet followed reasonably well
   add comment on diet Gohar's own diet   losing 3.5 lb a week

07 February 2013

Weigh-in: 179.0 lb lost so far: 0 lb still to go: 54.0 lb Diet followed reasonably well
   add comment on diet Gohar's own diet   gaining 1.3 lb a week

17 January 2013

Weigh-in: 175.0 lb lost so far: 3.0 lb still to go: 50.0 lb Diet followed reasonably well
   add comment on diet Gohar's own diet   losing 4.0 lb a week

10 January 2013

Weigh-in: 179.0 lb lost so far: 0 lb still to go: 54.0 lb Diet followed reasonably well
   add comment on diet Gohar's own diet   gaining 0.6 lb a week

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John10251 and Strong Irish Gal are now buddies.
wrayjoh72 added LittleMamaMickey's Parmesan Crusted Pork Chops recipe to their cook book.
Strong Irish Gal supported myawethinTICself's Journal Entry.
Deb_N supported FullaBella's Journal Entry.
gipsybaladad recorded a Weigh In at 189.0 lb.
Giant1 updated their Exercise Diary.
Ggmm recorded a Weigh In at 172.2 lb.
myawethinTICself commented on KayseaLove's Journal Entry.