Start Weight:(16 Mar 12) 470.4 lb
Current Weight:(21 Feb 13) 475.8 lb
Goal Weight:225.0 lb
following: Gisman's own diet
performance: losing 3.2 lb a week

FatSecret member since: 16 Mar 12

Gisman's Weight History

Gisman's Latest Posts

I need advice (long)
First off, if he is 31 and still partying hard enough to puke then he may need a little more help than you think. How well are you supported in your social circles. Do you have a group of people that you go out with that separate from your husband and his group?
posted 21 May 2012, 12:11
Gisman has submitted 1 post

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Gisman's journal

21 February 2013

Went out and about yesterday. Gave the legs a good workout. Ate at a great salad bar and went east on the dressing and the high calorie items.
on diet Gisman's own diet  losing 3.2 lb a week

20 February 2013

Got taco bell yesterday at a treat. No pop or sweets though.
on diet Gisman's own diet  

Gisman's Recent Food & Exercise

Gisman's Groups

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

Minnesota 40 Somethings...
Looking to get a group of Minnesotans together for support for each other.

Gisman's Recent Activity

Gisman's Own Activity

No recent activity.

Gisman's Buddies

No recent activity.

Other Member Diet Recent Activity

maryann1262 supported Sdbai3's Journal Entry.
p25634 recorded a Weigh In at 191.2 lb.
L tipp recorded a Weigh In at 163.6 lb.
rlenore recorded a Weigh In at 133.4 lb.
mollysmall recorded a Weigh In at 146.0 lb.
jeffwwill updated their Food Diary.
Ravyne Hawke recorded a Journal Entry.
gregfsfsd recorded a Weigh In at 213.0 lb.