Gisman

Start Weight:(16 Mar 12) 470.4 lb
Current Weight:(21 Feb 13) 475.8 lb
Goal Weight:225.0 lb
following: Gisman's own diet
performance: losing 3.2 lb a week

FatSecret member since: 16 Mar 12

Gisman's Weight History



Gisman's Latest Posts

I need advice (long)
First off, if he is 31 and still partying hard enough to puke then he may need a little more help than you think. How well are you supported in your social circles. Do you have a group of people that you go out with that separate from your husband and his group?
posted 21 May 2012, 12:11
Gisman has submitted 1 post

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Gisman's journal

21 February 2013

Went out and about yesterday. Gave the legs a good workout. Ate at a great salad bar and went east on the dressing and the high calorie items.
on diet Gisman's own diet  losing 3.2 lb a week

20 February 2013

Got taco bell yesterday at a treat. No pop or sweets though.
on diet Gisman's own diet  

Gisman's Recent Food & Exercise

Gisman's Groups

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

Minnesota 40 Somethings...
Looking to get a group of Minnesotans together for support for each other.

Gisman's Recent Activity

Gisman's Own Activity

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Gisman's Buddies

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Other Member Diet Recent Activity

lizevans1 recorded a Weigh In at 180.0 lb.
Curtisfe recorded a Weigh In at 204.0 lb.
Deb_N commented on pwrestlephoto's Journal Entry.
Teresa49 recorded a Weigh In at 123.0 lb.
Ledicita recorded a Weigh In at 140.0 lb.
BArey6145 recorded a Weigh In at 141.4 lb.
vultorugdai recorded a Weigh In at 120.0 lb.
decleveland updated their Food Diary.