Start Weight:(16 Apr 13) 123.5 lb
Current Weight:(22 Aug 15) 106.9 lb
Goal Weight:112.4 lb
following: Giresh's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 16 Apr 13

Giresh's Weight History

Giresh's Latest Member Challenges

  April Calorie Crushers
status: Completed
ended: 20 May 13
view progress

Giresh's Latest Posts

Afterburn and healthy food
There is no secret for a successful diet. Simply be very active and eat healthier food. Fatsecret is here to promote healthier eating. So, grab this opportunity. Don't give up! =)
posted 19 Apr 2013, 23:54
Giresh has submitted 1 post

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Giresh's journal

22 August 2015

started bodybuilding 3 months ago
on diet Giresh's own diet  gaining 0.1 lb a week

30 July 2013

toD, i ate waffles, ice cream, and choco mousse after a long time. it was so yummy zat i didnt feel the least of guilt after eating it. but, here's the ...
on diet Giresh's own diet  

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