Gblaschuk - Member

Gblaschuk

Joined July 2011

Posts

Following

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Weight History

Start Weight

213.0 lb

Lost so far: 0 lb

Current Weight

213.0 lb
Performance: losing 0.5 lb a week

Goal Weight

135.0 lb

Still to go: 78.0 lb

In the best years of my life they say so I have determined to lose this weight by the time I am 55 and my hubby retires! I am feeling better than ever with all the activities I am doing so here's hoping I can shed those 80 lbs in 18 months.

Over the decades I have tried every diet imaginable and the only time one really worked was years ago and it was Atkins. Too bad it has taken me so long to get back to it.

Gblaschuk's Weight History

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Gblaschuk's Latest Member Challenges

150k before Labour Day

status:	Completed
ended:	05 Sep 11
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Following

	Incinerated_Newt
	only visible to followers

	cm123
	last weighin: gaining 0.1 lb a week

	77SUDelta
	last weighin: gaining 5.5 lb a week

	sparkett1
	last weighin: gaining 0.7 lb a week

Gblaschuk's Cookbook

cals: 468kcal | fat: 37.15g | carbs: 21.18g | prot: 17.87g

One Minute Flax Meal Muffin

A filling and versatile low carb muffin, ideal as a breakfast accompaniment.

cals: 106kcal | fat: 7.20g | carbs: 9.87g | prot: 3.12g

Zucchini with Mushroom Tomato Sauce

A very flavorful vegetable dish, that will certainly make you drool.

cals: 225kcal | fat: 13.64g | carbs: 4.22g | prot: 20.84g

Sausage Frittata

A quick, easy and delicious frittata that's so hearty it's not just for breakfast.

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Gblaschuk's Latest Posts

Comments
55 lbs is great! Believe me they notice...and yes you might want to think of some new friends! Way to go!!!

posted 12 Jul 2011, 18:26

Lack of Appetite
Actually I have the same problem. I am in my third week of Atkins and have absolutely no hunger! I work really hard to get up past 1100 calories because I know on Atkins you must eat almost the max. However in this induction phase I just can't get in enough net carbs or calories. I am not a big meat eater since I was a Vegetarian for years but am working hard to get the protein in every meal and I definately have the vegies in. I guess on the good side I have never ever in all my years of trying to lose weight ever had this problem. Usually I was starving and craving.

posted 06 Jul 2011, 20:42

Gblaschuk has submitted 2 posts