GayleW - Member

GayleW

Joined August 2010

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Weight History

Start Weight

151.0 lb

Lost so far: 1.0 lb

Current Weight

150.0 lb
Performance: losing 1.4 lb a week

Goal Weight

135.0 lb

Still to go: 15.0 lb

GayleW's Weight History

	1 cup Fruit Smoothie (made with Fruit or Fruit Juice only)
	1 mug Regular Coffee
	2 servings Soymilk Creamer
	Housework
	Desk Work
	Walking (exercise) - 3.5/mph