Gaurav Srivastava

Joined November 2015

Posts

272

Following

Followers

Weight History

Start Weight

169.1 lb

Lost so far: 4.6 lb

Current Weight

164.5 lb
Performance: losing 3.1 lb a week

Goal Weight

149.9 lb

Still to go: 14.6 lb

Gaurav Srivastava's Weight History

	deepak nanda
	last weighin: gaining 6.2 lb a week

	1 cup Cooked Red Cabbage (Fat Added in Cooking)
	100 g Sweet Green Peppers (Sauteed)
	100 g Extra Firm Silken Tofu
	Running (jogging) - 5/mph
	Weight Training (moderate)
	Walking (exercise) - 3.5/mph