GardenOfHeeden
Joined April 2012
Posts
1612
Following
629
Followers
573
Weight History

Start Weight
283.8 lb
Lost so far: 64.0 lb

Current Weight
219.8 lb
Performance: losing 3.5 lb a week

Goal Weight
215.0 lb
Still to go: 4.8 lb
Follow me on Instagram @garden_of_heeden


So I joined Fat Secret originally in 2012, I think. Had been back and forth losing the same 30 or 40 pounds over time, always gaining it back and then some. Finally in October 2017 I stepped on the scale for the first time in over a year approaching 300 pounds. So I drew the line and committed to a permanent lifestyle change. I have been following a ketogenic lifestyle since the beginning of 2018 and have lost nearly 70 pounds and 8 inches from my waist. I want to lose another 2-3 inches from my waist and maybe another 30 pounds. Coming back here is a big reason why I've been able to do it. Hope I can continue to get support while also helping others on their journey.

GardenOfHeeden's Weight History


Following

LTHOMP56
last weighin: gaining 0.4 lb a week Up
 
Kenna Morton
last weighin: losing 3.5 lb a week Down
-Diablo
last weighin: losing 2.8 lb a week Down
 
marilyn4jc
last weighin: losing 6.3 lb a week Down


GardenOfHeeden's Cookbook

cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
view complete cookbook

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