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Weight History
showing entries 31 to 35 of 44
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18 September 2011
very good week getting back into the swing of things. looking forward to continuing next week.
Weigh-in:
207.0 lb
lost so far:
12.0 lb
still to go:
22.0 lb
Diet followed 100%
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losing 9.8 lb a week
14 September 2011
2nd day back in the healthy mode. feeling good. exercising. not oding on
the carbs. drinking a lot of water.
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13 September 2011
All I ate were carbs carbs carbs. No workout at all. I understand why I gained that much weight back.
Weigh-in:
214.0 lb
lost so far:
5.0 lb
still to go:
29.0 lb
Diet followed N/A
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gaining 7.8 lb a week
09 September 2011
Have been slacking these past few weeks on the exercise. Ridiculous amount
of carbs and lack of protein than before. The site did help me maintain..and I need to start using it again. Tomorrow I will attend the gym for the first time in..2 weeks? lol
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04 September 2011
Decent week. Started school so things became a little tougher. haven't gone to the gym since last week Monday. Played some basketball a couple
days this week though.
Weigh-in:
204.0 lb
lost so far:
15.0 lb
still to go:
19.0 lb
Diet followed poorly
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losing 1.0 lb a week
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