GFPRAXEDES - Member

GFPRAXEDES

Joined March 2013

Posts

117

Following

Followers

Weight History

Start Weight

265.4 lb

Lost so far: 0.2 lb

Current Weight

265.7 lb
Performance: gaining 0.1 lb a week

Goal Weight

220.5 lb

Still to go: 45.2 lb

Até os 27 anos mantinha meu peso em 75 kg, hoje aos 43, cheguei a esse peso máximo de 116 kg, resolvi dar um basta, para não aparecer futuras complicações de saúde.

GFPRAXEDES's Weight History

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Following

	renatomenero
	last weighin: steady

	Fify0
	last weighin: gaining 0.0 lb a week

	Pâmela Wienskoski
	last weighin: gaining 0.2 lb a week

	almeidadanieli
	last weighin: losing 0.3 lb a week

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GFPRAXEDES's Cookbook

cals: 157kcal | fat: 2.37g | carbs: 27.85g | prot: 6.99g

Sopa de Feijão

Otima para os dias frios.

cals: 122kcal | fat: 0.44g | carbs: 28.17g | prot: 1.18g

Panqueca sem Glúten

Panqueca fácil e gostosa sem glúten.

cals: 75kcal | fat: 3.18g | carbs: 3.23g | prot: 8.05g

Fritada de Peito de Peru

Feito com ovos e vegetais nutritivos.

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GFPRAXEDES's Recent Food & Exercise

	3 servings Bauducco Recheadinho Sabor Chocolate
	2 servings Sadia Nuggets Crocante 100% Peito de Frango
	2 Banana-Maçã
	Desk Work
	Sexual Activity
	Sitting

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GFPRAXEDES's Weight History

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GFPRAXEDES's Cookbook

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GFPRAXEDES's Recent Food & Exercise