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GEMTAU79
GEMTAU79
Joined March 2011
Posts
30
Following
0
Followers
0
Weight History
Start Weight
181.0 lb
Lost so far:
33.0 lb
Current Weight
148.0 lb
Performance:
Steady
Goal Weight
140.0 lb
Still to go:
8.0 lb
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GEMTAU79's Weight History
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GEMTAU79's Recent Food & Exercise
1 cup cooked, diced Chicken (Skin Not Eaten)
1/2 serving Organic Baby Spinach
1 large Egg
Calisthenics (heavy, e.g. pushups)
Housework
Standing
view diet calendar