Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
GBKoeberg
GBKoeberg
Joined October 2016
Posts
52
Following
0
Followers
0
Weight History
Start Weight
311.7 lb
Lost so far:
6.4 lb
Current Weight
305.3 lb
Performance:
losing 2.6 lb a week
Goal Weight
242.5 lb
Still to go:
62.8 lb
Follow
GBKoeberg's Weight History
view GBKoeberg's complete history
GBKoeberg's Cookbook
cals: 262kcal | fat: 19.19g | carbs: 11.45g | prot: 11.86g
Broccoli Salad
A fresh summer salad to which you can add almost anything for a variation.
view complete cookbook
Other Related Links
Members
Members
Forums
GBKoeberg's Recent Food & Exercise
1 Lemon
220 g Minced Beef (Cooked)
1
serving
Vegetable Curry
Walking (slow) - 2/mph
Standing
Driving
view diet calendar
