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G3E
G3E
Joined March 2014
Posts
1
Following
0
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0
Weight History
Start Weight
150.0 lb
Lost so far:
0 lb
Current Weight
150.0 lb
Performance:
Steady
Goal Weight
135.0 lb
Still to go:
15.0 lb
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G3E's Weight History
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G3E's Recent Food & Exercise
1 serving Starbucks Iced Mocha (Tall)
1 cup Skim or Nonfat Milk (Calcium Fortified)
1/2
small
Roasted Broiled or Baked Chicken Breast
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
Standing
view diet calendar