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Frostedc

Start Weight:	(23 May 11) 147.0 lb
Current Weight:	(24 Nov 12) 156.4 lb
Goal Weight:	135.0 lb

following: Frostedc's own diet
performance: gaining 1.9 lb a week

FatSecret member since: 22 May 11

Frostedc's Weight History

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Frostedc's Latest Member Challenges

468

No Soda - 8 Week Challenge (Lose 2 - 5lbs)

status:	Completed
ended:	03 Oct 11
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Frostedc's Cookbook

cals: 79kcal | fat: 2.97g | carbs: 12.28g | prot: 1.91g

Oatmeal Banana Chocolate Chip Cookies

Really healthy and good cookies that will satisfy your sweet tooth without expanding your waistline.

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Frostedc's journal

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29 December 2011

ate gingerbread house-

on diet Frostedc's own diet

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21 October 2011

monday

on diet Frostedc's own diet

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Frostedc's Recent Food & Exercise

	1 cup sliced plum
	1 serving salsa kirkland
	1 serving potato chips kirkland
	Dance (fast step, aerobic)
	Circuit Training
	Running - 10/mph

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