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Frostedc
Frostedc
Joined May 2011
Posts
35
Following
0
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Weight History
Start Weight
147.0 lb
Lost so far:
9.4 lb
Current Weight
156.4 lb
Performance:
gaining 1.9 lb a week
Goal Weight
135.0 lb
Still to go:
21.4 lb
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Frostedc's Weight History
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Frostedc's Latest Member Challenges
468
No Soda - 8 Week Challenge (Lose 2 - 5lbs)
status:
Completed
ended:
03 Oct 11
view progress
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Frostedc's Cookbook
cals: 79kcal | fat: 2.97g | carbs: 12.28g | prot: 1.91g
Oatmeal Banana Chocolate Chip Cookies
Really healthy and good cookies that will satisfy your sweet tooth without expanding your waistline.
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Frostedc's journal
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29 December 2011
ate gingerbread house-
on diet
Frostedc's own diet
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21 October 2011
monday
on diet
Frostedc's own diet
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Frostedc's Recent Food & Exercise
1 cup sliced plum
1 serving salsa kirkland
1 serving potato chips kirkland
Dance (fast step, aerobic)
Circuit Training
Running - 10/mph
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