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Weight History
showing entries 46 to 50 of 94
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24 December 2011
Weigh-in:
268.0 lb
lost so far:
27.2 lb
still to go:
68.0 lb
Diet followed reasonably well
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losing 7.0 lb a week
23 December 2011
Weigh-in:
269.0 lb
lost so far:
26.2 lb
still to go:
69.0 lb
Diet followed reasonably well
add comment
losing 2.3 lb a week
22 December 2011
Since my weight loss has plateaued, I have increased my exercise both in intensity and time. With my daughter home, it is hard to do the exercises that I was doing but I will go back to doing those exercises as well. I am still losing because my clothes are fitting looser everyday. It is time to start measuring instead of relying on scales as much.
My measurements for today is Bust -41", Waist -40", Hips -54 1/2", Thighs -31", Upper Arms -17", Calves -22 1/4".
The holidays are hectic but I will stay on my diet as well as I can and exercise every chance I get. With my marriage slowly ending and my life changing, I will have many obstacles to pass and have to push myself harder.
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20 December 2011
I went out to eat with my parents today for my birthday for chinese food and did so well. I counted everything I ate and didn't over eat.
I got my computer out of the shop today and Christmas is almost here. Tough time of the year by getting by.
Also still working on putting together my gym in the garage. I have located a manual treadmill and a gazelle. My brother is going to help me get other stuff like a weight system and punching bag. I can't wait to get out there and work out.
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20 December 2011
Weigh-in:
270.0 lb
lost so far:
25.2 lb
still to go:
70.0 lb
Diet followed reasonably well
add comment
losing 2.3 lb a week
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