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FreDemarch
FreDemarch
Joined April 2018
Posts
247
Following
178
Followers
390
Weight History
Start Weight
231.9 lb
Lost so far:
40.6 lb
Current Weight
191.4 lb
Performance:
losing 0.5 lb a week
Goal Weight
143.7 lb
Still to go:
47.6 lb
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FreDemarch's Weight History
view FreDemarch's complete history
Following
Meidnes
last weighin:
losing 0.4 lb a week
feniz79
last weighin:
losing 1.5 lb a week
graziela brasil
last weighin:
losing 5.1 lb a week
Belleonardi
last weighin:
gaining 0.2 lb a week
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FreDemarch's Recent Food & Exercise
1 tbsp Manteiga
1 roll Pão Francês
1 cup sliced Cenouras Cozidas
Weight Training (moderate)
Spinning
Elliptical
view diet calendar
