Start Weight:(15 May 13) 172.0 lb
Current Weight:(11 Jul 16) 212.2 lb
Goal Weight:135.0 lb
following: Atkins
performance: gaining 0.3 lb a week

FatSecret member since: 15 May 13

Francomary08's Weight History

Francomary08's Cookbook

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
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Atkins Recent Activity

Lindart recorded a Journal Entry.
Roobert supported FloridaAngel's Journal Entry.
Andrea Cooper supported Ann444's Journal Entry.
jss8002 recorded a Weigh In at 182.0 lb.
Elli99 updated their Food Diary.
BigC1972 updated their Food Diary.
Marlene1952 recorded a Weigh In at 172.2 lb.
Fractal Moonshine recorded a Weigh In at 159.0 lb.