Francomary08

Start Weight:(15 May 13) 172.0 lb
Current Weight:(14 Jul 14) 179.2 lb
Goal Weight:135.0 lb
following: Atkins
performance: losing 0.9 lb a week

FatSecret member since: 15 May 13

Francomary08's Weight History


Francomary08's Cookbook

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

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Francomary08's Recent Food & Exercise

Francomary08's Recent Activity

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Atkins Recent Activity

Wildlifeartist added JulesInCT's Cheesy Beef Bake recipe to their cook book.
right-now-or-never updated their Food Diary.
Veeezeee supported jjshort's Weigh In.
wccny10 recorded a Weigh In at 280.6 lb.
alanpfd recorded a Journal Entry and a Weigh In at 221.5 lb.
mamacita777 recorded a Weigh In at 217.9 lb.
nicholaix supported jmb3450's Journal Entry.
misskathie updated their Food Diary.