Register
|
Sign In
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
Members
Francomary08
Send Message
Add to My Buddies
View Full Journal
View Full Weight History
View Diet Calendar
Francomary08
Start Weight:
(15 May 13) 172.0 lb
Current Weight:
(14 Jul 14) 179.2 lb
Goal Weight:
135.0 lb
following:
Atkins
performance:
losing 0.9 lb a week
FatSecret member since: 15 May 13
Francomary08's Weight History
view Francomary08's complete history
Francomary08's Cookbook
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook
Other Related Links
Members
Journals
Forums
Tips
Atkins
Info
Journals
Forums
Recipes
Tips
Members
Francomary08's Recent Food & Exercise
1/2 oz Onions
2 servings Land O'Lakes Omega-3 All Natural Eggs
1 serving Kroger Cowpals Snack Bars Colby Jack
Walking (moderate) - 3/mph
Walking (moderate) - 3/mph
Walking (moderate) - 3/mph
view diet calendar
Francomary08's Recent Activity
Francomary08's
Own Activity
No recent activity.
Francomary08's
Buddies
No recent activity.
Atkins Recent Activity
syndi55
recorded a
Journal Entry
.
oofster
supported
jparlett
's
Journal Entry
.
Mary Carpenter
updated their
Food Diary
.
ShyGuy
commented on their
Journal Entry
.
nicholaix
supported
iulani
's
Journal Entry
.
dayberndt
commented on their
Journal Entry
.
cutetony
updated their
Food Diary
.
Share Bare
recorded a
Weigh In
at 217.0 lb.