Francomary08

Start Weight:(15 May 13) 172.0 lb
Current Weight:(11 Jul 16) 212.2 lb
Goal Weight:135.0 lb
following: Atkins
performance: gaining 0.3 lb a week

FatSecret member since: 15 May 13

Francomary08's Weight History


Francomary08's Cookbook

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

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ioaq5100 updated their Exercise Diary.
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