Francomary08

Start Weight:(15 May 13) 172.0 lb
Current Weight:(14 Jul 14) 179.2 lb
Goal Weight:135.0 lb
following: Atkins
performance: losing 0.9 lb a week

FatSecret member since: 15 May 13

Francomary08's Weight History


Francomary08's Cookbook

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

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Francomary08's Recent Food & Exercise

Francomary08's Recent Activity

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Atkins Recent Activity

Patti No Cake joined group Tim Noakes (banting diet).
CatHerder supported DanaJoy's Journal Entry.
Rolandman supported Hipaagrammy's Journal Entry.
BMorse85 recorded a Weigh In at 194.2 lb.
PMcmil5450 recorded a Weigh In at 157.2 lb.
jaime30024 recorded a Weigh In at 205.6 lb.
gg-girl updated their Exercise Diary.
Catsmrn updated their Food Diary.