Register
|
Sign In
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
Members
Francomary08
Francomary08
Joined May 2013
Posts
13
Following
0
Followers
0
Weight History
Start Weight
172.0 lb
Lost so far:
1.9 lb
Current Weight
170.1 lb
Performance:
losing 2.0 lb a week
Goal Weight
135.0 lb
Still to go:
35.1 lb
Follow
Francomary08's Weight History
view Francomary08's complete history
Francomary08's Cookbook
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook
Other Related Links
Members
Journals
Forums
Tips
Atkins
Info
Journals
Forums
Recipes
Tips
Members
Francomary08's Recent Food & Exercise
1 cup halves Strawberries
1/2 oz Green Peppers (Chopped, Frozen)
3 1/2
medium
Shrimp
Zumba
Walking (moderate) - 3/mph
view diet calendar
Francomary08's Recent Activity
Francomary08's
Own Activity
No recent activity.
Following
No recent activity.
Atkins Recent Activity
raveneyes76
is following
Chef Martin
.
tlschwenn
supported
XxChrysalisxX
's
Journal Entry
.
cathyw2219
recorded a
Weight Entry
at 203.6 lb.
OutlanderFan
updated their
Food Diary
.
blkbear
supported
pokeybean
's
Journal Entry
.
right-now-or-never
updated their
Food Diary
.
butterfliesrfree
supported
jenniferl12003
's
Journal Entry
.
JasperBuddy
recorded a
Weight Entry
at 172.0 lb.