Francomary08

Start Weight:(15 May 13) 172.0 lb
Current Weight:(11 Jul 16) 212.2 lb
Goal Weight:135.0 lb
following: Atkins
performance: gaining 0.3 lb a week

FatSecret member since: 15 May 13

Francomary08's Weight History


Francomary08's Cookbook

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

Other Related Links

Members

Atkins


Francomary08's Recent Food & Exercise

Francomary08's Recent Activity

Francomary08's Own Activity

No recent activity.

Francomary08's Buddies

No recent activity.

Atkins Recent Activity

gidgevt recorded a Weight Entry at 156.0 lb.
gmp50 updated their Exercise Diary.
MCslimmer commented on Horseshu1's Journal Entry.
RoseTampa supported karthikmk's Weight Entry.
fantasia77 recorded a Weight Entry at 223.4 lb.
Horseshu1 supported kls_toujour's Weight Entry.
trackin64 supported ehead's Journal Entry.
cutetony updated their Food Diary.