| February 2018 |
| Wed 28th: |
322 *
|
32%
|
fat: 3.90g |
| |
protein: 43.50g |
| |
carbs: 35.02g |
|
-
|
-
|
| January 2018 |
| Thu 25th: |
160 *
|
16%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Wed 24th: |
487 *
|
49%
|
fat: 20.99g |
| |
protein: 48.51g |
| |
carbs: 36.73g |
|
-
|
-
|
| October 2017 |
| Mon 23rd: |
82 *
|
5%
|
fat: 6.05g |
| |
protein: 2.28g |
| |
carbs: 5.00g |
|
-
|
-
|
| Thu 19th: |
649 *
|
41%
|
fat: 33.64g |
| |
protein: 49.92g |
| |
carbs: 40.56g |
|
-
|
-
|
| Tue 17th: |
1685 *
|
105%
|
fat: 36.51g |
| |
protein: 128.85g |
| |
carbs: 238.67g |
|
-
|
-
|
| July 2016 |
| Fri 15th: |
793 *
|
50%
|
fat: 47.62g |
| |
protein: 67.31g |
| |
carbs: 21.01g |
|
-
|
-
|
| Thu 14th: |
1166 *
|
73%
|
fat: 73.18g |
| |
protein: 99.75g |
| |
carbs: 38.38g |
|
2749*
|
 1583
|
| Wed 13th: |
1535 *
|
96%
|
fat: 104.68g |
| |
protein: 108.82g |
| |
carbs: 28.11g |
|
2759*
|
1224
|
| Tue 12th: |
1406 *
|
88%
|
fat: 89.57g |
| |
protein: 124.06g |
| |
carbs: 29.91g |
|
-
|
-
|
| Mon 11th: |
1091 *
|
68%
|
fat: 61.64g |
| |
protein: 114.00g |
| |
carbs: 15.93g |
|
-
|
-
|
| July 2014 |
| Fri 18th: |
146 *
|
9%
|
fat: 9.01g |
| |
protein: 12.13g |
| |
carbs: 3.43g |
|
-
|
-
|
| Thu 17th: |
240 *
|
15%
|
fat: 16.00g |
| |
protein: 20.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Wed 16th: |
879 *
|
55%
|
fat: 48.61g |
| |
protein: 83.87g |
| |
carbs: 25.81g |
|
-
|
-
|
| Tue 15th: |
290 *
|
18%
|
fat: 24.00g |
| |
protein: 17.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Mon 14th: |
459 *
|
29%
|
fat: 18.79g |
| |
protein: 41.46g |
| |
carbs: 41.78g |
|
-
|
-
|
| Sun 13th: |
1288 *
|
80%
|
fat: 87.75g |
| |
protein: 89.48g |
| |
carbs: 33.70g |
|
-
|
-
|
| Sat 12th: |
1458 *
|
91%
|
fat: 101.31g |
| |
protein: 106.84g |
| |
carbs: 32.90g |
|
-
|
-
|
| Fri 11th: |
1552 *
|
97%
|
fat: 113.63g |
| |
protein: 100.95g |
| |
carbs: 29.00g |
|
2034*
|
482
|
