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Flip's Journal

Flip's Profile |Send a Message | Weight History

showing entries 1 to 5 of 15

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23 May 2008

What a disaster - since losing loads and getting down to a size 12 for my friends wedding last July I have been off work will for 6 months. lots of comfort eating and the side effects of medication have resulted in a huge weight gain so it's back to square one. Not allowed to follow a diet just a 3 meals a day 3 snacks a day plan as recommended by my GP which is designed to maintain my weight which goes totally against my desire to follow a diet and lose weight. Will probably try and incorporate Slimming Worls meals into that structure which I think will work quite easily as we are going to France on the 20th June and I do not want to be squeezing into my shorts. Very downhearted at the moment.

Weigh-in: 181.0 lb

lost so far: 0 lb

still to go: 41.0 lb

Diet followed N/A

add comment gaining 0.7 lb a week

10 August 2007

Weigh-in: 153.0 lb

lost so far: 5.0 lb

still to go: 13.0 lb

Diet followed reasonably well

add comment losing 0.5 lb a week

19 June 2007

Now doing Slimming World - Mix2Match and it is brilliant. Really easy first week. would highly recommend it.

Weigh-in: 157.0 lb

lost so far: 1.0 lb

still to go: 17.0 lb

Diet followed 100%

(4 comments) losing 5.6 lb a week

14 June 2007

Not followed diet at all and just come back from a hen weekend in Cardiff!! Back on track now but going to a slimming world class. Wish I could just find one and stick to it not flit between different diets.

Weigh-in: 161.0 lb

lost so far: 0 lb

still to go: 21.0 lb

Diet followed 100%

add comment gaining 1.5 lb a week

17 May 2007

Aargh!!! major bad week - where has my willpower gone?

Weigh-in: 155.0 lb

lost so far: 3.0 lb

still to go: 15.0 lb

Diet followed 100%

(3 comments) steady weight

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